ONLINE Anger Regulation Program

Our group program is now available via online portal for your comfort and ongoing learning.

For further information and our intake procedures Contact Us



The program will address the impact of strong emotions, whether these emotions are anger, sadness, fear, disgust... Learn practical strategies to address your struggles with strong emotions. Recognize the early warning signs of triggers and develop strategies that will give you the skills you need to tame the inner landscape of strong emotions, so they do not rule your life.

Please note, there is a fee for this program.  For details on registration contact us.