Trauma is the outcome of an event or repeated enduring experiences that completely overwhelm an individual and their ability to cope, feel safe, and mobilize resources to recover on their own. Not all trauma survivors need individual therapy to recover.

What we do know is that people can recover when given the right care.

Our programs are designed to assist those experiencing:

• PTSD
• Compassion Fatigue
• Anxiety and Isolation
• Related mental health disturbances including depression, emotional
  regulation, anger management and more

Trauma in society is more common than you think. It can happen to a family member, friend, work colleague, often unknown to those around them because of shame and stigma.

Trauma Informed Care is an approach, based on knowledge of the impact of trauma, aimed at ensuring environments and services are welcoming and engaging those seeking support.

Trauma Practice aims to offer programs that address the symptoms or conditions resulting from a traumatizing event(s).

We believe in equitable access. Our programming is geared to help trauma survivors along with their families and friends with a safe place to land

We offer trauma-informed services in:

• Group Support Programming
• On-line Trauma Resiliency Programs
• Interactive tools and resources
• Meditation and Self-Care Tools for Growth After Trauma
• Trauma Informed Yoga-Workshops and Seminars
• Research and Professional supports

Please direct all of your inquiries and interest in application through our website’s Sign up page or email programs@bearpsychology.ca.  All submissions are confidential.

Once your inquiry has been received a member of our team will contact you directly to discuss your needs as well as which of our programs may be best suited for you.

Our in-person programming is presently on hold. We are pleased to be able to offer our programming through a secure online platform.