Radio Show-Bear Psychology

Meditation after injury and loss

By Anna Baranowsky | May 17, 2024

Listen:  Realityradio101.com When: Thursday June 27th, 2024 from 1-2 pm EDT Meditation after injury and loss – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Katie Arnold. After years of excellent health as an ultra-marathon runner and athlete and a good life in a stable marriage Katie Arnold’s life flipped from stable to…

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Untangle From Toxic People

By Anna Baranowsky | May 3, 2024

Untangle from Toxic People – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Dr. Lindsay Gibson. Growing up with emotionally immature or self-centered parents can mean that your emotional needs were either disregarded or unmet. As a result, you may struggle with feelings of betrayal, abandonment, rage, or loneliness. Although you may work…

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Creating Better Relationship Boundaries

By Anna Baranowsky | Apr 5, 2024

Creating Better Relationship Boundaries – Bear Psychology Radio Show hosted by Dr. Anna Baranowsky with guest Juliane Taylor Shore. If you are interested in learning how to assert yourself in the workplace, navigate tumultuous family dynamics, or establish boundaries in romantic relationships, this show is for you.  Boundaries are the invisible lines that define the…

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How your past hurts you today

By Anna Baranowsky | Mar 4, 2024

How your past hurts you today – Bear Psychology Radio Show hosted by Dr. Anna Baranowsky with guest Dr. Jacqueline Heller. Relationships rule our inner world. Understanding how you feel and think about your relationships helps you become more accepting and then more peaceful. You can develop an appreciation for other people’s perspectives and stop…

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Dangerous People in Powerful places

By Anna Baranowsky | Feb 21, 2024

Dangerous People in Powerful places– Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Dr. Steve Taylor. Disconnected People in positions of power make the world more dangerous for everyone – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Dr. Steve Taylor. Disconnected people have the tendency to gravitate toward power.  When…

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Why your coping skills stop working

By Anna Baranowsky | Jan 3, 2024

Free Yourself from Unhelpful Habits – Bear Psychology Radio Show hosted by Dr. Anna Baranowsky with guest Richard Brouillette. Experiencing stressful or traumatic experiences during childhood leads us to develop certain coping mechanisms to get us through. While these strategies might have helped us feel secure when younger, they often fail us in adulthood. Richard…

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Muslim Loving Peace and looking to a better future

By Anna Baranowsky | Dec 1, 2023

Muslim Loving Peace and looking to a better future – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Raheel Raza. Raheel Raza, a Muslim Canadian born in Pakistan, migrated to Canada in 1988, has a unique perspective on what is happening right now in the Israel-Hamas war and her reflections on misinformation and…

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Collective & Personal Trauma: one family’s graceful end-of-life story

By Anna Baranowsky | Nov 2, 2023

Collective & Personal Trauma: Insight into End of Life Care During COVID-19 – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Mitchell Consky. What does it mean to lose someone so close to you that your world will never be the same? What if this happens when the whole world is locked down…

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Mind, Body and Yoga for Healing Trauma

By Anna Baranowsky | Oct 1, 2023

Mind, Body and Yoga for Healing Trauma – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Dr. Arielle Schwartz. Recovery from trauma is not simply about healing the mind but about healing the body as well. Often the approach when treating trauma is solely focused on the mental and emotional effects and fails…

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