The Better way to End your Marriage – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Nanci Smith Across North America, almost half of all marriages will end in divorce or separation. Even though divorce is a complex process that requires legal, psychological and financial considerations, there may be ways to make it…

Forced psychiatric confinement – Who is at risk? – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Rob Wipond. We may believe that asylums are a thing of the past but practices of enforced psychiatric confinement continue today, much to our surprise.  Author Wipond, argues that, now more than ever, North Americans are…

Healing Family Connections – Bear Psychology Radio with guests Ronnie Tichenor and Jennie Weaver hosted by Dr. Anna Baranowsky. In a house full of turmoil, sometimes the person who you hope has your back may become your enemy. Sisters Ronni Tichenor and Jennie Weaver know this better than most. In their book “Healing Begins with…

New Year’s Stress Reset – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Dr. Doni Wilson. Most of us are stressed these days and don’t know how to manage it. While stress is an inevitable part of life, it doesn’t have to take over our lives. Dr. Doni Wilson’s book “Master Your Stress,…

Wellness through Mindfulness Practices – Bear Psychology Radio Show with guest Carla Weinstein hosted by Dr. Anna Baranowsky. Are you interested in adding mindfulness, meditation or contemplative exercises into your life to help you manage the demands of daily living or better manage stress and anxiety?  If your answer is yes, then this show will…

Adult Children of Immature Parents – Bear Psychology Radio Show with guest Dr. Lindsay Gibson hosted by Dr. Anna Baranowsky. Not everyone has a picture-perfect childhood. In fact, some of us grow up in homes where our parents need parenting or we have to parent ourselves.  Dr. Lindsay Gibson’s book “Adult Children of Emotionally Immature…

Be Less Dickish – self-help for men — Bear Psychology Radio Show with David Coates & Corey Kilpack Hosted by Dr. Anna Baranowsky.   If you have ever fallen into negative patterns of action or thoughts that fail you often AND you identify as male (or know a man you want to better understand) then this…

Surviving a Bad Relationship — Bear Psychology Radio Show with Dr. Amelia Kelley, Kendall Ann Combs and Dr. Anna Baranowsky. Surviving a violent or abusive relationship can leave us broken hearted and in need of healing.  Dr. Amelia Kelley & Kendall Ann Combs’ book “What I Wish I Knew: Surviving and Thriving after an Abusive…

Psychedelic Assisted Therapy – for resistant mental health symptoms — Bear Psychology Radio Show with Jonathan Sabbagh, CEO Journey Clinical and Dr. Anna Baranowsky If you have struggled with a serious depression or PTSD that does not resolve, even after trying everything, then you might have considered Psychedelic Assisted Psychotherapy.  This might involve a plant…