Listen:  Realityradio101.com When: Thursday September 28th  , 2023 from 1-2 pm EDT Childhood Emotional Neglect (CEN) impacts your life today– Bear Psychology Radio hosted by Dr. Anna Baranowsky with returning guest Dr. Jonice Webb. After 20 years in practice, Dr. Jonice Webb noticed the painful struggle of people who grew up in homes where they were…

Healing from emotional eating – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Kim Shapira. Every wonder why you make poor food choices? Have you ever tried a new diet just to end up miserable and eating even more than before? Kim Shapira will help us understand how to put an end to disordered…

Cultivating Core Creativity – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Dr. Ronald Alexander. I know you are creative and innovative at your core. However, most of us just don’t know how to access the deep wealth of creativity that sits inside. Dr. Ronald Alexander’s book “Core Creativity: The Mindful Way to…

Healing the World through Human Connection – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Dr. Steve Taylor. Disconnected people have the tendency to gravitate toward power.  When Disconnected people rule in positions of power societies trend toward patriarchal, hierarchical and warlike. In contrast, societies with connected leaders trend toward egalitarian, democracy and…

We are delighted to announce the release of “Trauma Practice:  A Cognitive Behavioral Somatic Therapy” 2023 (Hogrefe).  New edition of this effective toolbox for treating trauma survivors is even more comprehensive Provides a 4-phrase approach to trauma treatment Details step-by-step guidance on nearly 70 cognitive behavioral and somatic techniques Introduces a new preparatory phase for…

Finding the courage to truly be yourself – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Dr. Lindsay Gibson. We all want to feel free to be our true selves and live in a way that feel authentic.  I want to live my life to the fullest and I imagine you do as…

The Dangerous Relationship … loving a Narcissistic, Sociopath or Psychopathic – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Sandra L. Brown. There are times when someone describes in detail a relationship that seems unkind, unhealthy and even dangerous.  Or maybe we have experienced this personally in a relationship with a person we…

The Better way to End your Marriage – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Nanci Smith. Across North America, almost half of all marriages will end in divorce or separation. Even though divorce is a complex process that requires legal, psychological and financial considerations, there may be ways to make it…

Forced psychiatric confinement – Who is at risk? – Bear Psychology Radio hosted by Dr. Anna Baranowsky with guest Rob Wipond. We may believe that asylums are a thing of the past but practices of enforced psychiatric confinement continue today, much to our surprise.  Author Wipond, argues that, now more than ever, North Americans are…